COMBATTING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall look. This decrease can contribute to wrinkles and a loss of youthful radiance. Fortunately, there

Menopause can be a difficult time for women. One of the most common challenges is mood swings. These swings can be drastic, leaving you feeling giddy one minute and sad the next. It's important to remember that these shifts are understandable and not your fault. Your body is going significant hormonal changes, which can absolutely impact your f